Sand Tray Therapy
About Shira Luft
AdolescentsAdolescence is invariably a period of growth and change, which at times can be turbulent and difficult. It is a critical time for identity development, and through the struggle between dependence and independence a path is forged from childhood to young adulthood. Talking with a caring, neutral adult can be tremendously helpful for adolescents as they try to sort through their thoughts, feelings, and decisions. Therapy can help teens develop their capacity for reflection, critical thinking, and skills for communicating effectively. Finally, it can foster a greater understanding of themselves, what they want and what they need.
It is normal for adolescents to grapple with questions and challenges, but sometimes this stage of development is particularly difficult, due to external or internal factors. I see adolescents struggling with:
▪ 2001 Blake St., Berkeley, CA 94704 ▪ 433 Estudillo Ave., Suite 305 San Leandro, CA 94577 ▪
▪ (510) 594.4008 ▪ ShiraluftLCSW@gmail.com ▪
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